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The Best Defence “It is difficult if not impossible to satisfactorily

“It is difficult if not impossible to satisfactorily demean a person with a well-developed sense of self-deprecation.”

Our Chief Danger “That so few dare to be eccentric, marks the chief danger

“That so few dare to be eccentric, marks the chief danger of our time.”

J. S. Mill

A Man of Sense “He is a man of sense who does not grieve for what he has

“He is a man of sense who does not grieve for what he has not but rejoices in what he has.”

Epictetus

Poverty “The question: ‘Why is there poverty?’ is not a very good one. Two

“The question: ‘Why is there poverty?’ is not a very good one. Two better questions are: ‘Why are some people affluent?’ and ‘Why are some people still poor while others have managed to escape poverty?’”

Our Thoughts “The soul is dyed the color of its thoughts. Think only on

“The soul is dyed the color of its thoughts. Think only on those things in line with your principles and that can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become. Your integrity is your destiny – it is the light that guides your way.”

Heraclitus

Pleasure “Pleasure, like many other things is a wonderful slave and a

“Pleasure, like many other things is a wonderful slave and a terrible master.”

Education “The proper aim of education is to promote significant learning.

“The proper aim of education is to promote significant learning. It entails development. Development means successively asking broader and deeper questions regarding the relationship between oneself and the world.”

Laurent A. Daloz

The Necessity of Anxiety “While too much or the wrong type of anxiety (free

“While too much or the wrong type of anxiety (free floating) is unhealthy, a certain amount of the right type of anxiety (focused) is both necessary and useful for a well rounded life.

Basic human needs “Every human being has the need for love, security,

“Every human being has the need for love, security, creative expression, recognition, new experiences and self-esteem.”

Dr. John Schindler

Environment “The environment you fashion out of your thoughts, beliefs,

“The environment you fashion out of your thoughts, beliefs, ideals and philosophy, is the only one you will ever inhabit.”

A. A. Montaport

The Power of Purpose “You are only as strong as your purpose, therefore let

“You are only as strong as your purpose, therefore let us choose reasons to act that are big, bold, righteous and eternal.”

Barry Munro

The Purpose of Purpose “Those who have no central purpose in life fall easy

“Those who have no central purpose in life fall easy prey to worry, fears, troubles and self-pity.”

James Allen

It's All in the Attitude “One source of worry is the belief that we are

“One source of worry is the belief that we are powerless to change our circumstances.”

Adaptive Unconscious “One of the most interesting aspects of human

“One of the most interesting aspects of human decision-making is the fact that we are very often completely oblivious as to what is influencing our decisions. These influences are occurring outside of our conscious thinking and are to be found in what is called our ‘adaptive unconscious’.”

The Worst Form of Anxiety “Most anxieties can be relieved by taking

“Most anxieties can be relieved by taking specific actions. For example, a person with OCD may obsess (and therefore experience anxiety) about washing their hands. They can, however, relieve their anxiety by simply washing their hands. ‘Free floating anxieties’, on the other hand have no such remedies and are therefore the worst type of anxiety that a person can experience.”

Reducing Frustration “One of the most reliable means of reducing the amount

“One of the most reliable means of reducing the amount of frustration in our lives is to train ourselves to want only that which is in our power to obtain. If we allow ourselves to want that which we are unable to obtain then we will inevitably experience frustration.”

Be Ready! “To every man there comes in his lifetime, that special moment

“To every man there comes in his lifetime, that special moment when he is figuratively tapped on the shoulder and offered the chance to do a very special thing, unique to him and fitted to his talents. What a tragedy if that moment finds him unprepared or unqualified for the work which could be his finest hour.”

Winston Churchill

Own It! “Never listen to those who suggest that your unhappiness is the

“Never listen to those who suggest that your unhappiness is the fault of others. Never allow anyone to undermine your personal responsibility and autonomy.”

Be Prepared “The time to prepare for old age is when we are young, but how

“The time to prepare for old age is when we are young, but how many among us are wise enough in our youth to realize it?”

An Old Age Advantage “One of the advantages of old age is that sensing

“One of the advantages of old age is that sensing death is near we realize that we should use the time that remains wisely. The young have no such inclination.”